Mental health is
Mental health is
personal. But it's
never been individual
Mental health is
Mental health is
personal. But it's
never been individual
Mental health is
Mental health is
personal. But it's
never been individual

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Train to make a difference

Look out for yourself and others

THE APP · GAMES

THE APP · GAMES

THE APP · GAMES

Eight games, once a day

Eight games, once a day

Eight games,

once a day

Fun, science-backed games designed to boost your confidence, self-esteem, and mood. Think of them as tiny workouts for your mental well-being. Our games are developed using research into cognitive process and psychological interventions.

Fun, science-backed games designed to boost your confidence, self-esteem, and mood. Think of them as tiny workouts for your mental well-being. Our games are developed using research into cognitive process and psychological interventions.

Fun, science-backed games designed to boost your confidence, self-esteem, and mood. Think of them as tiny workouts for your mental well-being. Our games are developed using research into cognitive process and psychological interventions.

Panel 1 of 8

01 · PERCEPTION

Odd Man Out

A simple game that gently shifts your focus toward the positive

02 · PERCEPTION

Fill in the Blanks

Practise finding neutral or positive meanings in everyday situations

03 · SELF WORTH

Affirmational Crossword

A puzzle that builds kinder beliefs about yourself

04 · CALM

Safe Space

A guided visualisation exercise to find calm, whenever you need it

05 · SELF WORTH

Me, Myself and I

Practise treating yourself with warmth and understanding

06 · CALM

Muscle Relaxation

A step-by-step exercise that melts tension from your body

07 · CALM

Stress Buster

A gentle nudge to reconnect with the small habits that restore you

08 · CALM

In and Out

Breathing techniques to calm your body and quiet your mind

Panel 1 of 8

01 · FOCUS

Odd Man Out

A simple game that gently shifts your focus toward the positive

02 · SELF WORTH

Fill in the Blanks

Practise finding neutral or positive meanings in everyday situations

03 · SELF WORTH

Affirmational Crossword

A puzzle that builds kinder beliefs about yourself

04 · CALM

Safe Space

A guided visualisation exercise to find calm, whenever you need it

05 · SELF WORTH

Me, Myself and I

Practise treating yourself with warmth and understanding

06 · CALM

Muscle Relaxation

A step-by-step exercise that melts tension from your body

07 · CALM

Stress Buster

A gentle nudge to reconnect with the small habits that restore you

08 · CALM

In and Out

Breathing techniques to calm your body and quiet your mind

Panel 1 of 8

01 · FOCUS

Odd Man Out

A simple game that gently shifts your focus toward the positive

02 · SELF WORTH

Fill in the Blanks

Practise finding neutral or positive meanings in everyday situations

03 · SELF WORTH

Affirmational Crossword

A puzzle that builds kinder beliefs about yourself

04 · CALM

Safe Space

A guided visualisation exercise to find calm, whenever you need it

05 · SELF WORTH

Me, Myself and I

Practise treating yourself with warmth and understanding

06 · CALM

Muscle Relaxation

A step-by-step exercise that melts tension from your body

07 · CALM

Stress Buster

A gentle nudge to reconnect with the small habits that restore you

08 · CALM

In and Out

Breathing techniques to calm your body and quiet your mind

THE APP · HUDDLES

THE APP · HUDDLES

THE APP · HUDDLES

And then there's the huddles

And then there's the huddles

And then there's the huddles

A private, anonymous group with the people you care about — your flatmates, your team, your book club. Nobody sees each other's names, but everyone can see how their fellow huddlers are doing.


It's a quiet way of saying I'm here, are you? — without anyone having to ask.

A private, anonymous group with the people you care about — your flatmates, your team, your book club. Nobody sees each other's names, but everyone can see how their fellow huddlers are doing.


It's a quiet way of saying I'm here, are you? — without anyone having to ask.

A private, anonymous group with the people you care about — your flatmates, your team, your book club. Nobody sees each other's names, but everyone can see how their fellow huddlers are doing.


It's a quiet way of saying I'm here, are you? — without anyone having to ask.

THE COURSE

THE COURSE

THE COURSE

Learn how to have difficult conversations

Learn how to have difficult conversations

Learn how to have difficult conversations

MindMod offers training to guide others through the MindMod experience safely and responsibly. Ambassadors gain practical skills to facilitate conversations, recognise red flags, and build more supportive communities.

MindMod offers training to guide others through the MindMod experience safely and responsibly. Ambassadors gain practical skills to facilitate conversations, recognise red flags, and build more supportive communities.

MindMod offers training to guide others through the MindMod experience safely and responsibly. Ambassadors gain practical skills to facilitate conversations, recognise red flags, and build more supportive communities.

Created foreducators
Created foreducators
Created foreducators
  • Listen

    Facilitate conversations with care — building the small habits that help others feel genuinely heard.

  • Notice

    Recognise the red flags. Know when someone's day-to-day has shifted, and what to do about it.

  • Hold Space

    Hold supportive space — and know when to refer on to professional care.

  • Listen

    Facilitate conversations with care — building the small habits that help others feel genuinely heard.

  • Notice

    Recognise the red flags. Know when someone's day-to-day has shifted, and what to do about it.

  • Hold Space

    Hold supportive space — and know when to refer on to professional care.

  • Listen

    Facilitate conversations with care — building the small habits that help others feel genuinely heard.

  • Notice

    Recognise the red flags. Know when someone's day-to-day has shifted, and what to do about it.

  • Hold Space

    Hold supportive space — and know when to refer on to professional care.

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Train to make a difference

Look out for yourself and others

Asmall thingworth doing today
Asmall thingworth doing today
Asmall thing worth doing today

Download the app, or sign up to be an ambassador.

Both paths lead to the same place — a slightly kinder world

to be a person in.

Download the app, or sign up to be an ambassador.

Both paths lead to the same place — a slightly kinder world

to be a person in.

Download the app, or sign up to be an ambassador. Both paths lead to the same place — a slightly kinder world

to be a person in.

Prefer something lower commitment? Sign up to our newsletter.

Prefer something lower commitment? Sign up to our newsletter.

Prefer something lower commitment?

Sign up to our newsletter.

MindMod

Evidence-based games and a community course, built by qualified psychologists. Improve mood, confidence and connection — together.

© 2026 MindMod · Made with care, India

Not for emergency situations

MindMod

Evidence-based games and a community course, built by qualified psychologists. Improve mood, confidence and connection — together.

© 2026 MindMod · Made with care, India

Not for emergency situations

MindMod

Evidence-based games and a community course, built by qualified psychologists. Improve mood, confidence and connection — together.

© 2026 MindMod · Made with care, India

Not for emergency situations

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Train to make a difference

Look out for yourself and others

Play your way to better days

Look out for yourself and others

Train to make a difference

Play your way to better days

Look out for yourself and others

Train to make a difference

Play your way to better days

Look out for yourself and others

Train to make a difference

Play your way to better days

Look out for yourself and others

Train to make a difference